New 6-Week Session begins Jan. 6 | Classes on Mondays & Wednesdays at 5 PM
Strengthen your pelvic floor and core in this 6-week rehab program. Ideal for women seeking core stability, injury prevention, and improved overall wellness.
November 22 | 5:30 PM – 8:30 PM
Drop the kids off for an evening of fun while you enjoy a night out!
Dates: November 4-9
Invite your friends to experience the gym for free! Members can bring a friend for classes, equipment access, and more.
Exclusive membership discounts for referrals!
QUICK LINKS
FIND US AT
248 NW 1st Ave,
Canby, OR 97013
(971) 703-5478