Upcoming Gym Events
Strengthen, bond, and elevate your fitness goals with our exciting events!
NEXT PARENTS NIGHT OUT FEB. 14th
Female Foundations March 4 - April 17
Rent out our gym for your next birthday party!
Bring a Friend Week
Dates: November 4-9
Invite your friends to experience the gym for free! Members can bring a friend for classes, equipment access, and more.
Exclusive membership discounts for referrals!
Female Foundation: Pelvic Floor & Core Rehab
New 6-Week Session begins Jan. 6 | Classes on Mondays & Wednesdays at 4 PM
Strengthen your pelvic floor and core in this 6-week rehab program. Ideal for women seeking core stability, injury prevention, and improved overall wellness.
We are closed Dec 24-30.
Parents Night Out
January 3rd | 5:30 PM – 8:30 PM
Drop the kids off for an evening of fun while you enjoy a night out!
Bring a Friend Week
Dates: November 4-9
Invite your friends to experience the gym for free! Members can bring a friend for classes, equipment access, and more.
Exclusive membership discounts for referrals!
